GRAND OPENING COMING SOON (SPRING 2023)
Adult Programs
Taekdondo & Hapkido
Boxing & Conditioning
Boxing & Conditioning
Midwest Martial Arts Center offers an modern program that combines Taekwondo and Hapkido. Many other techniques can be found in our system from other arts such as Boxing, Kickboxing, Japanese Jiu-jitsu, and more.
HAPKIDO
Hapkido is a very technical and dynamic martial arts system. Mixed with the basic footwork and foundation of Taekwondo and the throws from Judo, this system will have you burning calories and building confidence from day one!
Boxing & Conditioning
Boxing & Conditioning
Boxing & Conditioning
Boxing & conditioning is lead by Instructor Anita. She enjoys getting down with the group and burning calories as a team! She loves ab planks and burpees. Look out!
FITNESS & FUN
What's better than letting out steam on a heavy bag? Doing it with a group of friends, of course! This program builds more than sick arms and rock hard abs! Our conditioning classes build friendships and a community!
Olympic Sparring
Boxing & Conditioning
Olympic Sparring
Sport Taekwondo or Olympic Sparring is a very popular sport! Teens and adults around the world enjoy competing in state qualifiers and going to Nationals! Some are not as serious but enjoy local tournaments.
COMPETITION
No matter what your goals, if you enjoy sparring, we would love to have you on our team. We compete in AAU and USAT State & Nationals and many smaller local tournaments.
Self Defense
We use police statistics of real-life violent encounters to develop our self-defense programs. We have done years of research gaining information from lawyers, police, and first responders to get REAL actionable information for every student that walks through our door!
OUR APPROACH
Our training programs focus on using gross motor skills for self defense rather than fine motor skills. We will discuss the psychology and aftermath of a violent encounter. We will also discuss the legal side, escalation of force, situational awareness, conflict avoidance, emergency first aid and so much more.
This class is FREE for active members